Learn how to understand and heal from trauma. This page includes a summit, books, courses and other material based on neuroscience research, body-based therapies, mindfulness and meditation, and other therapy approaches. ~~~~ The Healing Trauma Summit Host Sounds True summarizes: “Explore the most effective new and proven approaches to healing and growing in the wake […]
In addition to all the destructive consequences that may follow traumatic experience, some people say it also has power to encourage creative expression.
The photo is of the late actor Charles Durning (1923–2012) who reportedly appeared in over 200 …
“Writing is so difficult, that if it doesn’t heal you in the doing of it it isn’t worth the trouble.”
That is a quote by massage therapist, author, artist and teacher Cynthia Waring.
In her book and one-woman play, both titled “Bodie…