The Mindfulness & Meditation Summit by Sounds True was online from January 22-31, 2018 and featured “31 Leading Spiritual Teachers and Visionaries” – see their topics below. Recording packages are available. Presenters include: The Summit recording packages include: Lifetime streaming and downloadable access of the entire Mindfulness and Meditation Summit Digital session recordings: Over 37 hours of practical breakthrough […]
“Writing is so difficult, that if it doesn’t heal you in the doing of it it isn’t worth the trouble.”
That is a quote by massage therapist, author, artist and teacher Cynthia Waring.
In her book and one-woman play, both titled “Bodie…
Many people feel inspired to pursue creative projects, even multiple ones at the same time. One potential downside is physical and emotional burnout.
Good self-care is taking steps daily, even hourly, to stay replenished with the energy and positive at…
[Continued from Part 1]
Musician Henry Rollins commented about being a performer and staying healthy on road tours:
“Eating well is becoming easier on the road as more places are health conscious. Gyms are easy to find anywhere there’s electricity …
As the photo caption notes, “Meditation and mindfulness are the new rage in Silicon Valley. And it’s not just about inner peace — it’s about getting ahead.” This is from the article: In Silicon Valley, Meditation Is No Fad. It Could Make Your Career by Noah Shachtman, Wired, 06.18.13. Here are some excerpts: “Chade-Meng Tan […]