As the photo caption notes, “Meditation and mindfulness are the new rage in Silicon Valley. And it’s not just about inner peace — it’s about getting ahead.” This is from the article: In Silicon Valley, Meditation Is No Fad. It Could Make Your Career by Noah Shachtman, Wired, 06.18.13. Here are some excerpts: “Chade-Meng Tan […]
“I think I’ve spent my adult life dealing with the sense of low self-esteem that sort of implanted in me. Somehow I felt not worthy.” Halle Berry was commenting in an interview about what motivates her to support and work with an organization that helps women who escape violent homes. She recalls being terrified that […]
The Mindfulness & Meditation Summit by Sounds True was online from January 22-31, 2018 and featured “31 Leading Spiritual Teachers and Visionaries” – see their topics below. Recording packages are available. Presenters include: The Summit recording packages include: Lifetime streaming and downloadable access of the entire Mindfulness and Meditation Summit Digital session recordings: Over 37 hours of practical breakthrough […]
“Writing is so difficult, that if it doesn’t heal you in the doing of it it isn’t worth the trouble.”
That is a quote by massage therapist, author, artist and teacher Cynthia Waring.
In her book and one-woman play, both titled “Bodie…
Many people feel inspired to pursue creative projects, even multiple ones at the same time. One potential downside is physical and emotional burnout.
Good self-care is taking steps daily, even hourly, to stay replenished with the energy and positive at…