The Mindfulness & Meditation Summit by Sounds True was online from January 22-31, 2018 and featured “31 Leading Spiritual Teachers and Visionaries” – see their topics below. Recording packages are available. Presenters include: The Summit recording packages include: Lifetime streaming and downloadable access of the entire Mindfulness and Meditation Summit Digital session recordings: Over 37 hours of practical breakthrough […]
Why bother with meditation? Aren’t we too busy trying to get stuff done?
“My morning meditation is like taking a shower for my brain.” Emily Fletcher
What do you think meditation is? Maybe a retreat into nature by yourself? That, of …
The Self-Acceptance Summit produced by Sounds True provides video conversations with 31 leading experts in the field of self-acceptance and self-compassion, including Elizabeth Gilbert, Martha Beck, Marianne Williamson, Gabrielle Bernstein, JP Sears, Kristin Neff and others. The live portion of the online Summit ran from Sep 11 – 20, 2017 and you can now purchase recording packages. […]
Creative excellence through self-inquiry and life writing A profile by The Shift Network notes: Mark Matousek “is a bestselling author, teacher and speaker whose work focuses on personal awakening and creative excellence through self-inquiry and life writing.” He says “My books and classes focus on the transformative power of writing for personal awakening.” Learn more about […]
Practical Steps to Overcoming Performance Anxiety This is “a focused, effective, online course for any performer who wants to be more confident on stage. “Professional dancers, musicians, actors, conductors, and aspiring performers are all welcome. “This course will help you get rid of that unnecessary pain and suffering, and let you stay focused and positive […]