The Mindfulness & Meditation Summit by Sounds True was online from January 22-31, 2018 and featured “31 Leading Spiritual Teachers and Visionaries” – see their topics below. Recording packages are available. Presenters include: The Summit recording packages include: Lifetime streaming and downloadable access of the entire Mindfulness and Meditation Summit Digital session recordings: Over 37 hours of practical breakthrough […]
Why bother with meditation? Aren’t we too busy trying to get stuff done?
“My morning meditation is like taking a shower for my brain.” Emily Fletcher
What do you think meditation is? Maybe a retreat into nature by yourself? That, of …
Creative excellence through self-inquiry and life writing A profile by The Shift Network notes: Mark Matousek “is a bestselling author, teacher and speaker whose work focuses on personal awakening and creative excellence through self-inquiry and life writing.” He says “My books and classes focus on the transformative power of writing for personal awakening.” Learn more about […]
Practical Steps to Overcoming Performance Anxiety Program by Luciane Cardassi, a “professional concert pianist with a doctorate in Piano Performance and more than 2 decades of performance experience.” This is “a focused, effective, online course for any performer who wants to be more confident on stage. “Professional dancers, musicians, actors, conductors, and aspiring performers are all […]
Online courses, acting schools, coaches, groups, and other resources for actors and performers: Articles: Actors and perfectionism – photo: “It’s not about control but perfectionism – my biggest vice and one of my biggest assets.” Emmy Rossum Dealing With Stage Fright and Public Speaking Fear Actors On Being Highly Sensitive List of many more Articles for […]