“Life without pain isn’t real at all.” Shia LaBeouf Many people have had traumatic childhoods, and are drawn to creative expression as part of their way to deal with it, to heal and regain self esteem. A number of talented actors have suffered traumatic experiences, including Ashley Judd, who was sexually abused; Charlize Theron, as […]
One of those cliches about creative expression is to “Write what you know.” Maybe it can be expanded to “Create from what you know and who you are.” Lena Dunham is the creator, executive producer, and one of the stars of the HBO series “Girls” about four young women living in New York. She bases […]
Creativity coach, author and psychologist Eric Maisel, PhD, notes “Some people become doctors, lawyers, accountants, or marketing executives. Some people stay at home and raise a family.
“But millions of people make another sort of choice, …
Many artists use creative expression to explore and express pain in life, but does creative work itself have to be painful for most of us?
Frida Kahlo painted a series of self-portraits as a depiction of the years of treatment (including orthopedic app…
Energy psychiatrist Judith Orloff, MD works with many creative people to help them deal with issues such as stage fright. In our podcast interview about her new book Emotional Freedom, I asked her: “Many actors get anxious about auditions, not getting work etc, issues that are kind of built in to the profession – do […]