As the photo caption notes, “Meditation and mindfulness are the new rage in Silicon Valley. And it’s not just about inner peace — it’s about getting ahead.” This is from the article: In Silicon Valley, Meditation Is No Fad. It Could Make Your Career by Noah Shachtman, Wired, 06.18.13. Here are some excerpts: “Chade-Meng Tan […]
The Mindfulness & Meditation Summit by Sounds True was online from January 22-31, 2018 and featured “31 Leading Spiritual Teachers and Visionaries.” Recording packages are available. Presenters include: The Summit recording packages include: Lifetime streaming and downloadable access of the entire Mindfulness and Meditation Summit Digital session recordings: Over 37 hours of practical breakthrough video learning presentations with over […]
Meditation is “a tool to help de-excite your nervous system so you can get rid of stress in your body which is going to help you perform at the top of your game in every area of your life.” Emily Fletcher, founder of Ziva Meditation. She found out about the health benefits of meditation during […]
Lena Dunham is the creator, executive producer, and one of the stars of the HBO series “Girls” about four young women living in New York. She bases the acclaimed show on many of her own experiences. In a newspaper interview, she was asked, “How do you manage an awareness of the pitfalls of your age […]
Why bother with meditation? Aren’t we too busy trying to get stuff done?
“My morning meditation is like taking a shower for my brain.” Emily Fletcher
What do you think meditation is? Maybe a retreat into nature by yourself? That, of …