Libby Seery summarizes her course Arts Therapy For Self Healing (Part One):
Art Therapy is an area that is being used in many different settings. This course can be enjoyed by everyone and by all ages.
We cover various forms of arts therapy to help with self discovery, self healing and self discovery.
You don’t need to be a great artist, or indeed consider yourself to be particularly creative. All you need is an imagination and an open mind to get the most from this Therapeutic Art / Arts Therapy course.
*Note – The above is an affiliate link (and perhaps others on this page), which means the company pays me a commission, if you purchase. There is no extra cost to you. See details in note below the end of this article.
What you’ll learn
Explore facets of your personality you never knew existed
Use art as a means of self expression
Create art without judgement
Create art as a means for self healing and self discovery
Enjoy art as a family bonding exercise
Build on your self esteem and increase your confidence levels
Use art as a means of relaxation and to unwind
Enjoy the benefits that creative art brings to our emotional and physical well being … and more
- The course page notes:
We also offer an exclusive support service to Udemy students. On enrollment, you’ll be given access to a fully supported learning experience which extends to personal support via email with the course creator, Libby Seery.
This Therapeutic Art online course (which looks at various arts therapy) is self paced and offers you complete flexibility. Choose to study at a time and place that suits you, safe in the knowledge that help is always at hand.
Libby Seery, Ad.Dip.Psych, PGDip.CBT, Dip.Couns, Dip.Psych.Coach, Dip.NLP, is Founder of Renaissance Life Therapies. She writes:
“All of my online courses are fully accredited with the CPD Standards Agency and offer students the opportunity to gain CPD credits/hours.
“I am a Psychotherapist, Counsellor, and Therapeutic Art Practitioner. I run a very successful practice in Harley Street, London which is recognised the world over as a centre of medical excellence.”
Instructor Libby Seery comments:
“Art and colouring is much more than just extremely fun to do, it’s also a substantially effective way of de-stressing.
“Art and colouring as well as many other forms of arts therapy, helps increase focus and concentration.
“This fantastic, timeless practice affords the student wellness and calm, while simultaneously stimulating areas of the brain concerned with the senses, motor skills and of course, creativity.”
What you’ll learn in the course:
Mix colours by creating their own colour wheel
Gain an understanding of the fundamentals of drawing, including, composition, perspective and shading
Be able to create art with stippling techniques
Have an introduction to hand lettering
Have an understanding of abstract art
To enjoy art without bring judgemental or critical
Create their own mind maps
Use metaphors in art … and more