The Brain Change Summit was a 10-day online event in April and May 2019.
Summit host and clinical psychologist Dr. Jeffrey Rutstein notes, “As neuroscience research has exploded, what we know now is light-years beyond what we knew only 10 years ago.
“This information can transform your life, your health, your mood, and your memory.”
You can purchase video presentations from “25 leading experts in the fields of neuroscience and functional medicine” including:
- Dr. Mark Hyman (Optimal Brain Health & Brain Longevity)
- Drs. Dean and Ayesha Sherzai (Alzheimer’s Prevention)
- Dr. Emiliana Simon-Thomas (Neuroscience of Resilience)
- Deb Dana, LCSW (Trauma & the Polyvagal Theory)
- Dr. Judson Brewer (Neuroscience of Habit Change & Addictions)
Learn about the other presenters and recording package at the site:
One of the presentations, by Florence Williams : “Your Brain on Nature: Optimizing the Science for Human Health.”
“I started to feel better” reported a study participant who walked for 90 minutes in a park, compared to others who walked in a city.
Audio in this video is a brief excerpt from the presentation.
“Nature and science journalist Florence Williams delves into what the latest neuroscience says about our relationship with nature. How have our connections with the natural world been lost, and how can we regain them?
“Highlights include: how nature promotes resilience, creativity, productivity, and wellness; color theory, fractal patterns, scents, sound, and the evolution of our perceptual systems; cultivating meaningful planetary stewardship; and more.”