Energy psychiatrist Judith Orloff, MD works with many creative people to help them deal with issues such as stage fright.
In our podcast interview about her new book Emotional Freedom, I asked her:
“Many actors get anxious about auditions, not getting work etc, issues that are kind of built in to the profession – do you have actor or performer clients that you have helped?”
Here is part of her reply about a non-drug, brief (3′) meditation to deal with anxiety:
To listen to the full podcast, go to Judith Orloff, MD on Emotional Freedom.