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The Creative Mind

Information and inspiration for exploring your creativity and personal growth

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You are here: Home / Actors and Performers / Overcoming Performance Anxiety

Overcoming Performance Anxiety

Practical Steps to Overcoming Performance Anxiety

Program by Luciane Cardassi, a “professional concert pianist with a doctorate in Piano Performance and more than 2 decades of performance experience.”

This is “a focused, effective, online course for any performer who wants to be more confident on stage.

“Professional dancers, musicians, actors, conductors, and aspiring performers are all welcome.

“This course will help you get rid of that unnecessary pain and suffering, and let you stay focused and positive before and during your upcoming show.

Luciane Cardassi concert piano performance“Non-performers can certainly join the class as well, as they may find interesting insights to help them at their next public speaking event.

She notes:

“I had serious issues with stage fright early in my career, and I know it can be exhausting to be a performer if you feel terrified every time you go on stage.

“We will go over the roots of your anxiety, practical steps to overcoming the anxiety, and how to stay focused on stage.

“By the end of the course you will have developed your own personalized pre-performance routine, with techniques that work for you.”

Practical Steps to Overcoming Performance Anxiety

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More resources for your creative life
Creative Mind Publications
The Self-Acceptance Summit
The Stress Mastery Program by Heidi Hanna
Emotional Health Resources page

Filed Under: Actors and Performers, Anxiety, Programs Tagged With: anxiety, stage fright
By Douglas Eby: Resume | Facebook/The Creative Mind page

About Douglas Eby

Douglas Eby (M.A./Psychology) is author of the Talent Development Resources series of sites including High Ability; Highly Sensitive and Creative; The Creative Mind and others - which provide "Information and inspiration to enhance creativity and personal development." Also see Résumé.

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The Creative Mind Network

The Creative Mind is part of a series of sites by Douglas Eby - providing information and inspiration for exploring your creativity and personal development.

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